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The Buzz About Gluten

Gluten-free is the latest nutritional buzz. Gluten-free foods and menu items are popping up in stores and restaurants across the country. Find out the facts behind this protein found in certain grains.

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Helping Someone with a Mental Illness

If you have someone in your life with a mental illness, it can be a challenge. Read on to learn how to help your loved one.

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Adults Need Vaccines, Too!

Are you due for a tetanus shot? How about a chickenpox vaccine? See how much you know about the vaccines you need as an adult.

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Feeling Anxious?

Researchers have found that women are more likely to struggle with anxiety disorders than are men.

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Protect Yourself from Zika

If you live in an area with Zika, you can take important steps to protect yourself and your family.

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